Teen and Adult classes work on a set curriculum with a set testing cycle. This gives

the student piece of mind that they know exactly what is expected of them and when.

The class schedule is flexable for the full or part time adult or teen student. You set

your days to come to class as your schedule changes, so may your class days. With

a full time school and full time instructors we can set your workout to fit your needs.

Most adults wait to start a martial arts program untill they loose weight, we can help

you do that and learn self defence at the same time.

Some adults want flexability. We can do that too in a safe and fun envirenment. 

We are a minimum contact style. Sparring begins after you learn to block, punch and

kick with                  controle.  With controle comes confidence.